Activity & Nutrition Classes

Session 1: June 1- June 30

Zumba
Register for this session
Tuesdays & Thursday, 11:30 to 12:30 p.m., South Gym 133

Join us for Zumba, a dance-fitness party inspired by global rhythms, where fun meets fitness, where every hour is a journey! Whether you have a half hour or the full hour, each half is a complete rhythm-packed experience with no repeats. We’ll blend classic Zumba energy with Zumba Gold options, so you can go all in, add a bounce, keep it gentle with smaller movements, or even groove from a chair, all levels encouraged! Come for the first half, the second half, or the full hour; every moment is a fresh flow, and the party never stops! 

Session 2: July 2 - July 30

Pilates
Register for this session
Tuesdays & Thursdays, 11:30 to 12:30 p.m., South Gym 133

Mat Pilates is a dynamic practice that builds core strength, postural alignment, and precise control, all on your mat, so bring yours along! In this class, two half-hour segments flow together. You can join for one half-hour segment or stay for the full hour. Each session focuses on stability, controlled movement, and intentional breath, leaving you centered, strong, and fully connected to your body’s power. 

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