The Red Wave Wellness Challenge is back—formerly known as the Transformation Challenge! This fall, gather your team of up to 5 members and earn points by engaging in healthy behaviors centered around four pillars of wellness: mental, physical, nutritional, and social. The challenge includes weekly newsletters featuring content focused on the four pillars, weekly challenges, shared stories, and which team is crushing it in each pillar to keep everyone motivated.
Teams can be cross-departmental and consist of up to five members. Participants who engage in the challenge will be entered in for a chance to win raffle prizes.
How to Join:
- Register in CSU Learn
- Form a team of up to 5 members
- Pick a team name and captain
- Complete the sign-up survey by October 2nd
Weekly activities will include challenges like engaging in physical activity, healthy eating, taking time for your mental health, and strengthening social connections, with fun incentives along the way. Register by October 2 and join us for six weeks of well-being and teamwork.
For questions, contact Georgianna Negron-Long, gnegronlong@csufresno.edu or the Human Resources Organizational Development department at 278-5330.